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ernest.leslie (Invitato)
26/12/2010 01:32 (UTC)[citare]

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able to remain (Invitato)
25/07/2011 03:43 (UTC)[citare]
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SA (Invitato)
28/10/2011 07:12 (UTC)[citare]
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fsf (Invitato)
01/12/2011 08:59 (UTC)[citare]
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vOXdNeDUCdsm (Invitato)
24/08/2012 06:53 (UTC)[citare]
It depends on your weghit. If you only have a few pounds to lose, like 10-15, then it'll take longer to lose that amount than if you have over 20 pounds to lose. With the HCG drops, I'm guessing you could lose 7 pounds easy. More if you're really strict while on the VLCD. Remember you only eat 500 calories a day, no sugar (nor fake sugars like splenda), 200 grams of meat total, 2 fruits, and 1 bread thing. If you want to lose the weghit faster, you may want to cut out the bread stick and 1 of the fruits. Honestly, I started these drops 4 days ago (2 days of Phase 1, and now I'm on my second day of Phase 2) and I just got on the scale a few minutes ago and I lost 5 pounds in 1 day! But I have quite a bit of weghit to lose so that won't be the results for everyone. If you exercise at least 30 minutes a day also, you could lose even more than 10 pounds a week. Also, I haven't been hungry on this diet. The drops help soo much! Good luck and have fun in N. Carolina!

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